The 17 Day Diet
The 17 Day Diet Review
The 17 Day Diet is the latest weight loss craze that is catching on around the world and it has a ton of followers who swear by it. The 17 Day Diet was written by Dr. Mike Moreno who believes in the right combination of food will lead to a higher metabolism rate and weight loss.
The 17 Day Diet Customer Reviews
1. I won’t get sick of The 17 Day Diet. (I’m certainly not) – though I admit at times I want chocolate or ice-cream or something, but the author promises by stage 4, I can have some of my treats again on occasion.
2. The 17 Day Diet won’t be left hungry. (this is very true)
3. The 17 Day Diet will lose 1-2 pounds a day immediately: very true, and I will elaborate.
I’m a 5’8” male, age 31. The last couple of years I crept up over the 200 lb mark, and I really feel I should be around 160. I weighed in at the doctors office two weeks ago at 212lb! The book had arrived, we (my wife and I) were just going to enjoy Christmas and New Years Eve without being on the diet.
I have weighed myself every day (except the first day) of the diet, at the same time, before breakfast for consistent results.
Day 2, I weighed in at 204-point-something. I feel it is right for me to assume I was AT LEAST 206 on day one – though I wish I had weighed in for accuracy.
I am writing this at work, and my results are at home, but every day showed a weight loss, most days were at least one pound. There were two days of just under a pound.
Today is Day 8, and I weighed in at 196.4.
The 17 Day Diet instructs to do 17 minutes of walking per day (or the workout video). We have missed about 3 days of doing this – and still got good results. I’m sure they would be better if I did it every day. But the fact is, 50% of those people at the gym right now going every day, won’t even be there in February! I also haven’t tried green tea as was strongly suggested in the book.
Look, The 17 Day Diet works – anyone who says it’s a scam hasn’t even bought the book, let alone tried to follow the instructions in it. Probably looking for an excuse to keep drinking 44oz sodas, and eat fast food every day. Tell yourself it’s a scam so you don’t feel so bad about not dieting. Maybe they are trying to sell their own diet plan and jealous this one is getting so much attention- either way, if you are serious about losing weight, and keeping it down with a long term strategy, starting right now, this book is for you. If you are looking for dramatic results immediately, maybe do the HCG diet for a month and then move on to this one straight away.
- The 17 Day Diet is a great book. I disagree with the other reviewers. If you can change a eating habit for fifty bucks, that is a good trade. Going to a diet center or doctor would cost much more.
The 17 Day Diet is based on healthy protein and no processed carbs. No junk. Anyone can do this for 17 days, and my then it is a habit. I plan on eating this way all the time now.
The 17 Day Diet is easy to follow and well organized. I love the workout CD too. It is only 15 minutes.
If you struggle with weight issues-this is the book you will not regret getting.
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